Are you a ‘SAD’ victim too? SAD or the Standard American Diet is the stereotypical diet of the Americans which is dominated by high intake of red meat, sugary desserts, high-fat foods, and refined grains – all foods which are known to be sneaky culprits behind fatigue, headaches, chronic illness and premature aging. Remember […]
Read MoreThere is no denying that the lifestyle of a person in this day and age is stressful, busy, fast-paced, full of responsibility and pressure. Life can be so demanding that we spend all of our time running in circles, worrying about the length of our to-do list and trying to check as many tasks off […]
Read MoreThe discovery of electricity, the Wright brothers’ first flight, mans first step on the moon, the cellphone and now the latest scientific achievement for mankind is Instant Gym. Instant Gym is a smartphone app that increases hand, wrist and arm strength in a matter of seconds. Testers on average had a 38.5 % increase in […]
Read MoreThere are two kinds of people in this world, people who have muscular hands, and people who wish they had them. You would be lying to yourself if you said smaller hands are better. Still not convinced? Well than let me walk you through a little hypothetical scenario. You have just graduated from college and […]
Read MoreHaving a bully at school, later at college or what is worst, at work, is a nightmare. Avoiding or fighting back are not solutions in a general sense. Mostly the most important step is to find the state of mind that ignores stupid remarks and shows the confidence that stops you from being weakened and […]
Read MoreBefore we get into the “real” stuff, lets just keep the fitness tracker thing aside for a moment. Ask yourself one question – “If I lose everything right now. What would be the only one thing that will help me become the richest, and the most successful man in the world?” And without a doubt, […]
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